Wednesday 6 March, 6-7pm
Register for the webinar here.
Partnering with St John’s DermAcademy, we’re excited to bring you a webinar on all things eczema itch! This webinar will cover the reasons behind eczema itch, exciting research developments and the most effective ways to manage this challenging eczema symptom.
The webinar will be livestreamed via Facebook and the recording will remain available to watch afterwards. To be able to participate in the webinar, however (for example, by asking questions), you would need to register in advance and join on Zoom.
Programme
6.00 Welcome and overview of the evening by Dr Satveer Mahil
6.05 ‘Why does eczema itch?’ by Dr Sarah Drummond, Senior Clinical Fellow
Dr Sarah Drummond explains why eczema is itchy, highlights exciting research developments in eczema itch and looks at new treatments that are in the pipeline.
6.20 ‘Top tips for managing eczema itch’ by Julie Van Onselen, Dermatology Nurse Practitioner
Julie Van Onselen provides expert advice on how to manage itch, the best way to use creams and ointments, and how changes to your lifestyle and environment can help.
6.35 Panel discussion/Q&A
7.00 Close
Webinar speakers and chair
Dr Sarah Drummond
Senior Clinical Fellow in Medical Dermatology and Medical Education, St John’s Institute of Dermatology
Dr Sarah Drummond graduated from the University of Edinburgh and completed her training in dermatology within the West of Scotland. Her areas of interest include medical dermatology, in particular, immune mediated inflammatory diseases. She also has an interest in medical education and is an Honorary Clinical Lecturer at the University of Glasgow. Currently, Sarah is the Senior Clinical Fellow in Medical Education and Medical Dermatology at St John’s Institute of Dermatology.
Dr Satveer Mahil
Consultant Dermatologist
St John’s Institute of Dermatology
Guy’s and St Thomas’ NHS Foundation Trust
Dr Satveer Mahil is a Consultant Dermatologist at St John’s Institute of Dermatology, Guy’s and St Thomas’ NHS Foundation Trust and Reader at King’s College London. She graduated from the University of Cambridge and completed integrated academic training (NIHR Academic Clinical Fellowship and NIHR Clinical Lectureship) in Dermatology at St John’s Institute of Dermatology. During her MRC-funded PhD, she used genetic information to gain novel insights into the mechanistic basis of different forms of psoriasis and define new therapeutic targets. After her PhD, she was awarded an MRC Clinical Academic Research Partnership Award and she currently holds an NIHR Advanced Fellowship. Her translational research seeks to optimise outcomes for individuals with inflammatory skin diseases including psoriasis and eczema. She is director of St John’s DermAcademy (dermatology education academy).
Julie Van Onselen
Dermatology Nurse Practitioner
Julie is a Dermatology Lecturer Practitioner with 30 years’ experience in clinical dermatology, education and training. Julie works with many patient support groups, including National Eczema Society (NES), PAPAA and Ichthyosis Support Group. Julie is a clinical nurse adviser for NES and medical advisory board members. Julie is a health care writer and PCDS executive committee member. She is passionate about improving care in dermatology through educational initiatives for patients and health care professionals.
Other panellists
Dr Alpa Kanji, MA PhD (Cantab) MRCP CCT (Derm)
Dr Alpa Kanji is a scientist by background, having completed research in bacterial genetics for which she was awarded a PhD at the University of Cambridge. She completed her medical and dermatology training in London and is currently undertaking a fellowship in paediatric dermatology at St John’s Institute of Dermatology. She has a particular interest in atopic dermatitis, including the mind and skin connection, and is passionate about empowering patients to manage their skin condition optimally. She also teaches Habit Reversal, which encourages patients to eradicate longstanding habits of scratching and picking their skin.
Arlene McGuire
Mpharm, PGDip CPP, Independent Prescriber
Specialist Pharmacist Dermatology & Allergy Guy’s and St Thomas’ NHS Foundation Trust
Arlene has been practicing hospital pharmacy for 13 years, and became a Specialist Dermatology & Allergy Pharmacist in 2013. Arlene has a special interest in psoriasis and immunotherapy, qualifying as an Independent Prescriber in this field. Arlene is a member of the BAD clinical guideline group and was involved in the update of the Guidelines for Biologic therapy in Psoriasis 2020. Arlene started a national network for pharmacists working within dermatology across the UK in the hope that this can be a platform to share expertise and best practice.
Andrew Proctor
Chief Executive of National Eczema Society
Andrew Proctor leads National Eczema Society as its Chief Executive. The charity provides information and advice for people with eczema and their families, raises awareness of the condition, supports research and campaigns for better care. Andrew contributes patient experience for a number of research projects, including the BEACON and BEACON-omics trials.
If you’ve got eczema, the festive season brings its challenges, but we’ve got some tips to help you have a relaxing time while looking after your skin. This article was published in Exchange 186, Winter 2022.
1. Decorations
Trees, lights and decorations provide lovely Christmas cheer, but the dust they harbour can play havoc with eczema. Try to go for options that are smooth and easy to damp dust. If tree sap is a trigger for you, you might need an artificial tree.
2. Pace yourself
Christmas is a time when everything we learn about looking after ourselves during the rest of the year seems to go out of the window. Back-to-back nights out, long shopping trips, travel and family get-togethers can all take their toll. Have fun – but remember, sometimes less is more.
3. Be honest
Living well with eczema means making some adjustments in life. If something isn’t going to work for you – whether a get-together or an event – just explain clearly, but kindly. If someone gets it wrong, that’s not their fault, but don’t put your needs second.
4. Stay cool
Central heating and crowded rooms aren’t great for eczema. Plan ahead, dress accordingly, and step out for fresh air if you need to.
5. Routine
After a late night it’s easy to skip the emollient ‘just this once’. But hard-won routines can quickly unravel – especially as other daily routines melt away over the festive period. Staying on top of things is the best way to prevent a flare.
6. Overnight stays
It’s lovely visiting others at this special time of year, although this presents a host of challenges. You might need to bring your own bedding, damp dust the room and turn the temperature down. Plan ahead and have a chat with them about what you’ll need.
7. Having guests
Hosting is great fun, but can be a lot of pressure. If the thought of pulling off a large party sends your heart racing, try something smaller. When it comes to catering, find some shortcuts if you need to. If anyone judges, maybe they don’t deserve an invite!
8. Make-up
For many, the party season is all about looking glam. But it’s not always easy to find make-up that works for you. Look for products with as few additives as possible and test them in advance. Remember, products labelled ‘natural’ may contain all sorts of nasties.
9. Food and drink
It’s hard to avoid eating and drinking differently at this time of year – even if you wanted to. But if you have eczema, what you put into your body will have some effect on your skin. Try to earmark some days for staying healthy. Your skin will thank you.
10. Dressing up
Skin prone to eczema likes natural fabrics that let your skin breathe, layered for comfort. So when it comes to getting out the glad rags, you might need to compromise. But there are plenty of options. For example, can you invest in one silk dress or shirt for special occasions?
11. Stock up on meds
The only thing worse than a last-minute scramble to a 24-hour chemist is running out of medicines altogether. Find out about closing times well in advance. If you need to order your prescriptions earlier than usual, leave time for your prescriber to sign this off.
12. A word about presents
If you have eczema, over the years you may have received a sizeable haul of useless toiletries. If someone always gives you these, why not explain your doctor has told you to avoid them. If they’re really stuck, you could always suggest a donation to NES! Point them to eczema.org/donate.
Thank you to everyone who attended our webinar on 14 September! We hope you found it helpful. If you didn’t attend, you can watch a recording of the webinar here.
Here is a list of the resources that were referred to in Dr Rukshana Ali’s talk:
Resources for children and adolescents:
- Child and Adolescent Mental Health Services (CAMHS)
- School Counsellors
- Young Minds
- The Mix (for under 25s)
- Papyrus UK (suicide prevention)
- Childline
- Headspace app
- Calm app
- Ninja Focus app
- Smiling Mind app
Resources for adults:
- NHS Talking Therapies
- Mind
- Samaritans
- Rethink Mental Illness
- Headspace app
- Calm app
- Smiling Mind app
More information on habit reversal can be found on this page. The book that was mentioned was The Eczema Solution by Sue Armstrong-Brown.
If you are interested in taking part in the Mind and Skin Project, please contact Dr Shona Cameron: Shona.Cameron@gstt.nhs.uk
Link to the Eczema SLEEP questionnaire for parents
Link to the Eczema SLEEP questionnaire for children and adolescents
Eczema and the mind-skin connection webinar
We’re delighted to be joining forces once again with St John’s DermAcademy to bring you a webinar during National Eczema Week 2023 with a focus on mental health and eczema. This webinar will cover the interface between mental health and eczema, how living with eczema can affect mood and how and where to access support. You will also hear an overview of the Mind-Skin project and the results of National Eczema Society’s Impact of Eczema survey – plus have the opportunity to ask questions!
The webinar will be livestreamed via Facebook and the recording will remain available to watch afterwards. To able to participate in the webinar, however, you would need to register in advance and join on Zoom.
Programme
6.00 Welcome and overview of the evening by Professor Carsten Flohr
6.05 ‘How eczema affects our emotional well-being’ by Dr Rukshana Ali
It is well known that eczema can impact on depression and anxiety. This talk will focus on the interface between mental health and eczema, how living with eczema can affect mood and how and where to access support.
6.25 ‘The Mind-Skin Project’ by Professor Carsten Flohr
The King’s College London ‘Mind & Skin’ programme led by Prof. Carsten Flohr examines the links between skin inflammation, itching, sleep and body clock disruption and potential inflammation in the brain. This includes detailed sleep studies and functional brain MRI testing, bringing together a team of dermatologists, sleep medicine, body clock and brain imaging experts as well as psychiatrists who specialise in the links between body and brain inflammation.
Professor Flohr talking about eczema and its impact on mental health and sleep disturbance in children.
6.30 Andrew Proctor, Chief Executive of National Eczema Society, will present the results of National Eczema Society’s Impact of Eczema survey.
6.35 Panel discussion/Q&A
7.00 Close
Webinar speakers
Dr Rukshana Ali
Clinical Psychologist, St John’s Institute of Dermatology and Evelina Children’s Hospital
Guy’s and St Thomas’ NHS Foundation Trust
Dr Rukshana Ali is the Clinical Psychologist within the Paediatric Dermatology team at the St John’s Institute of Dermatology. She is also a lead Clinical Psychologist within the Evelina Children’s Hospital trauma service. Dr Ali has 20 years of clinical experience and qualified with her doctorate in Clinical Psychology (DClinPsy) from Royal Holloway, University of London. Dr Ali holds a Postgraduate Diploma in Cognitive Behavioural Therapy and is trained in several other therapy models.
Dr Ali sits on the Executive Committee for Psychodermatology UK. She is part of the British Society for Paediatric and Adolescent Dermatology (BSPAD) Psychology Taskforce, developing guidelines around mental health monitoring and support for children and young people. Dr Ali works jointly with Dr Susannah Baron in leading the award winning Paediatric Psychodermatology service. Dr Ali has contributed to research, publications and conference presentations around the role of psychology and psychological wellbeing in dermatology.
Professor Carsten Flohr
St. John’s Institute of Dermatology
Guy’s & St Thomas’ NHS Foundation Trust and King’s College London
Professor Flohr holds the Chair in Dermatology and Population Health Science at St John’s Institute of Dermatology, King’s College London, and is Head of Paediatric and Population-Based Dermatology Research.
Carsten Flohr studied at Cambridge and Oxford Universities and then trained in both paediatrics and dermatology.
He was the first UK National Institute for Health Research (NIHR) Clinician Scientist in Dermatology (2009-2014) and the first dermatologist to be awarded a Career Development Fellowship from the NIHR (2014-2019).
He has a particular interest in novel methods of atopic dermatitis (AD) prevention (early life risk factors), how AD links in with food allergies and therapeutics, especially in severe AD.
He is Chief Investigator of the UK-Irish TREatment of severe eczema in children Trial (TREAT), which compares cyclosporine with methotrexate in children with recalcitrant atopic eczema. He is also Chief Investigator of the Softened water for eczema prevention trial (SOFTER) and the UK-Irish Atopic Eczema Systemic Therapy Register (A-STAR), as well as the EU-funded BIOMAP and Trans-Foods consortia.
Prof Flohr is a Founding Director of the International Eczema Council and Past President of the British Society of Paediatric Dermatology, as well as an Honorary Member of the Société Française de Dermatologie.
He is Co-Lead of the European (EuroGuiDerm/European Dermatology Forum) management guidelines for atopic dermatitis, Founding Editor of the Evidence-Based Dermatology Section of the British Journal of Dermatology and the Clinical Trials Editor of the F1000 Atopic Dermatitis Section.
Andrew Proctor
Chief Executive of National Eczema Society
Andrew joined National Eczema Society as Chief Executive in March 2018. He has worked in the voluntary sector for over 15 years, including spells with Asthma UK, Alzheimer’s Society and Action Medical Research. He believes passionately in people having the right information and advice to make informed choices about their health, and in supporting people to self-manage their health conditions effectively. Andrew has a particular interest in digital, which he sees as playing an increasingly important role in healthcare and in helping National Eczema Society reach more people affected by eczema. He is inspired by the Society’s many members, donors, partners and other stakeholders who work so hard to improve the quality of life for people with eczema.
Other panellists
The other webinar panellists will be Dr Susannah Baron, Consultant Dermatologist, Dr Naomi Kemp, GP and Dr Mark Turner, Clinical Psychologist.
Update
National Eczema Society is very disappointed at the outcome of the recent NICE proposals to stop doctors prescribing bath emollients for children with eczema. These proposals have now been adopted.
We wanted NICE to reconsider and continue recommending that doctors prescribe bath emollients when there are strong medical reasons for doing so. We believe children with atopic eczema and their families will be disadvantaged and suffer as a result of this change. Bath emollients are used by many children and their parents as part of a skincare regimen to manage eczema. Now they will be forced to buy them, if they can afford it.
We have concerns about over-relying on the findings of single research trials as the basis of being ‘good enough’ to limit or withdraw eczema treatments on NHS prescription. Such trials do not always fully reflect the real life experiences of people with eczema or clinical practice.
The NICE guidance says that children should use leave-on emollients as a soap substitute when bathing. Therefore, it’s important to be prescribed sufficient quantities of emollient to use as both a leave-on emollient and soap substitute. People may need to be prescribed one or more types of emollient that work effectively for both purposes. Parents can use this NICE guidance update as justification for asking for different types and higher quantities of emollient on prescription if needed.
The updated NICE guidance also recommends that healthcare professionals offer personalised advice on washing with emollients or emollient soap substitutes, so ask your doctor or nurse about this too.
NICE proposals
3 April 2023
The National Institute for Health and Care Excellence (NICE) wants to stop doctors prescribing bath emollients for children with eczema. NICE is consulting on proposals to change its guidelines for treating children with atopic eczema and the deadline for responses is Tuesday 4 April.
National Eczema Society believes children with atopic eczema and their families will be disadvantaged and suffer as a result of these proposals. We are asking NICE to reconsider and continue recommending bath emollients in clinical circumstances where it is appropriate to prescribe them. Bath emollients are used by many children and their parents as part of a skincare regimen to help manage eczema.
Emollients and soap substitutes are vital in helping manage the dry skin associated with eczema. National Eczema Society is concerned that only children whose families can afford to buy bath emollients will have access to these products under the new proposals. The poorest families will be hit hardest and it seems especially unjust as many are grappling with the cost of living crisis. We believe doctors should be able to continue prescribing bath emollients when it’s in the child’s best interests, to achieve the best eczema care. Hard-pressed parents can’t always find the time to use leave-on emollients with their children and they may rely on bath emollients to help manage their child’s eczema.
For some parents, using bath emollient is more practical and more effective than applying leave-on emollient to their children in the bath. Adding a capful of bath emollient to the bath while the water is running is quicker and easier than trying to emulsify a leave-on emollient to serve the function of a bath emollient. This can be important when busy parents have a number of children to care for and limited time. Caring for children with eczema can be exhausting and relentless for parents, as evidenced by the extensive literature on carer burden.
Bath emollients are formulated to disperse evenly and well in bath water. This is not the case for leave-on emollients. As anyone knows who has tried to disperse leave-on emollient in water, it usually ends up as blobs of emollient in the bath water, rather than a uniform film that covers the child’s skin more evenly and comfortably. This point is particularly relevant to children with sensory perception disorders, who can find it difficult to be touched or dislike the texture of leave-on emollients on their skin. Bath emollients can help restore the skin barrier without physical touch. The notion that using leave-on emollient as a soap substitute for washing children in the bath is equally or more effective than bath emollients for all children is not supported by the literature.
These NICE proposals are based largely on the results of the BATHE (Bath Additives in the Treatment of cHildhood Eczema) research study. National Eczema Society has expressed concerns about the design of this study and how much this reflects real-world use of emollients, soap substitutes and bath emollients.
The BATHE study did not address the questions that would have been most insightful, such as ‘what is the best soap substitute?’ and ‘are bath emollients more effective than leave-on emollients as soap substitutes?’ Rather, the BATHE study focused on a nuanced research question that looked at the efficacy of bath emollients in a very specific set of theoretical circumstances. It looked at outcomes when children used leave-on emollient during the day and leave-on emollient in the bath as a soap substitute, and bath emollient in the bath, compared to children who used only leave-on emollient and leave-on emollient in the bath as a soap substitute. Parents would typically use a bath emollient OR a leave-on emollient as a soap substitute when bathing their children, not both. National Eczema Society argues that the BATHE study design does not sufficiently reflect real world patient experience or prescribing practice.
The BATHE study addresses likely population level impacts only and was not adequately powered to identify subgroup differences. As such, the BATHE study does not take into account sufficiently the heterogeneous nature of atopic dermatitis. It is a complex immune mediated disease and affects children differently. Treatments and treatment approaches that work for one child may not be effective for another. In particular, different or more intense treatments are often appropriate for children with more severe eczema.
For these reasons and others, National Eczema Society is asking NICE to reconsider and continue recommending bath emollients in clinical circumstances where it is appropriate for healthcare professionals to prescribe them.
Wednesday 3 May, 6:00-7:00pm
This event has now taken place – you can see a recording of the webinar on National Eczema Society’s Facebook page.
This free webinar features two informative talks from dermatology experts at the forefront of eczema research and practice. We will explore the new systemic treatments for people with more severe eczema and how they work, including biologic and JAK-inhibitor medicines. We will also look at how research is helping us understand more about how systemic eczema treatments work, and highlight a new research study called BEACON. This study is looking to compare the effectiveness of different eczema treatments. National Eczema Society and St John’s Derm Academy are pleased to collaborate to bring you this free webinar. There will be time after the talks for you to ask questions of the speakers and panel.
The webinar will be livestreamed via Facebook and the recording will remain available to watch afterwards – see here. To able to participate in the webinar, you would need to register in advance.
6:00pm Welcome and overview of the evening
Professor Catherine Smith
6:05pm What are the new systemic treatments for severe eczema and how do we know how good they really are?
Dr Andrew Pink
6:25pm Understanding how systemic eczema treatments work
Dr Satveer Mahil
6:45pm Question and answer session with a panel including webinar speakers, plus Professor Catherine Smith and Andrew Proctor, Chief Executive of National Eczema Society. Participants are encouraged to ask questions on the topics being presented, as well as other areas of eczema care.
7:00pm Close
Webinar speakers and panel
Professor Catherine Smith
Consultant Dermatologist, St John’s Institute of Dermatology
Guy’s and St Thomas’ NHS Foundation Trust, London
Professor Smith is Consultant Dermatologist and Professor of Dermatology and Therapeutics at St John’s Institute of Dermatology, Kings College London and Guys and St Thomas’ Hospital. She is lead clinician in national specialised services for adults with severe eczema. Her clinical and research interests focus on inflammatory skin disease and translational medicine, extending from biomarker discovery through to interventional studies (phase II-IV), and involve major national and international collaboration. These include BIOMAP, a European-wide consortium focussed on identifying clinically relevant biomarkers in atopic eczema and psoriasis https://biomap-imi.eu/ and BEACON – a UK wide platform trial of systemic interventions in adult eczema https://www.beacontrial.org/.
Dr Andrew Pink
Consultant Dermatologist and Director of Adult Clinical Trials Unit
St John’s Institute of Dermatology, Guy’s and St Thomas’ NHS Foundation Trust
Honorary Senior Clinical Lecturer, King’s College London
Dr Pink is a consultant dermatologist and the Director of the adult Clinical Trials Unit at St John’s Institute of Dermatology, Guy’s and St Thomas’ Hospitals, London. He is an Honorary Senior Clinical Lecturer at King’s College London, ex-Honorary Secretary of the St John’s Dermatological Society, a member of the International Psoriasis Council, Chair of the Annual UK Dermatology Course for Consultants and regularly acts as a NICE clinical expert. His clinical and academic interests focus on inflammatory skin disease and translational medicine, primarily in eczema and psoriasis. Andrew has helped to develop a national multi-disciplinary eczema service and a very active trials unit (phase II-IV) at St. John’s. He has acted as CI on multiple trials examining novel therapies emerging in psoriasis and eczema and is the Chief Investigator for the BEACON trial, a large UK platform trial designed to assess the comparative effectiveness of systemic therapies for moderate to severe eczema in adults.
Dr Satveer Mahil
Consultant Dermatologist
St John’s Institute of Dermatology
Guy’s and St Thomas’ NHS Foundation Trust
Dr Mahil is a Consultant Dermatologist at Guy’s and St Thomas’ Hospital. She qualified from Cambridge University and completed integrated academic training (NIHR Academic Clinical Fellowship and NIHR Clinical Lectureship) in dermatology at St John’s. She completed a MRC-funded PhD in 2017, during which she used genetic information to gain novel insights into the mechanistic basis of different forms of psoriasis, and define new therapeutic targets.
Alongside her clinical and education work at St John’s, she continues to conduct translational research, which is focused on optimising outcomes for individuals with inflammatory skin diseases.
Andrew Proctor
Chief Executive of National Eczema Society
Andrew joined National Eczema Society as Chief Executive in March 2018. He has worked in the voluntary sector for over 15 years, including spells with Asthma UK, Alzheimer’s Society and Action Medical Research. He believes passionately in people having the right information and advice to make informed choices about their health, and in supporting people to self-manage their health conditions effectively. Andrew has a particular interest in digital, which he sees as playing an increasingly important role in healthcare and in helping National Eczema Society reach more people affected by eczema. He is inspired by the Society’s many members, donors, partners and other stakeholders who work so hard to improve the quality of life for people with eczema.
The skin of many people with eczema improves in the spring and summer months. This is often due to the effects of natural sunlight – although it’s still important to protect the skin from harmful rays!
Where sunscreens are concerned, we recommend trying an unfragranced, broad-spectrum (UVA and UVB protector), mineral-based sunscreen. Sunscreens can be divided into organic (chemical) UV absorbers or inorganic (mineral-based, i.e. containing titanium dioxide or zinc oxide) UV reflectors. Many people with eczema find that mineral-based sunscreens are less irritating to their skin than chemical absorbers. For more sunscreen information, please see our Sun and eczema page.
Different types of pollen can cause problems for people at different times of the year. Tree pollen season tends to be from March to May. Common symptoms of pollen allergy are a runny nose, sneezing and swollen eyes – known as allergic rhinitis or hay fever. Most people with atopic eczema find that their skin is not really affected by the pollen season. If your skin is affected, here are some tips:
- Limit exposure on days where the pollen count is high by staying indoors and steering clear of known allergens when you can.
- Always have your eczema treatments readily available (take them with you when you go out) as tackling a flare-up quickly is imperative.
- You may also need to take an oral antihistamine (medication that helps suppress the body’s release of histamine in response to an allergen). The ‘non-drowsy’ kind can be helpful in relieving the symptoms of allergy throughout the body, including the eyes, nose and skin. The sedating antihistamine can also be useful in helping to prevent night-time scratching.
- If you’ve been doing something outdoors that might have brought you into contact with pollen, then a shower and change of clothes will remove any pollen particles you’ve inadvertently attracted.
- If you have pets, pollen is easily transmitted into the home and onto your skin via their fur. Cleaning and brushing their coats – or better still, asking someone who does not suffer from allergy to do this! – and banishing your furry friends from certain rooms, is therefore a good idea.